J & T's Fitness Studio
Fitness, Motivation, and More!

We’ll create a personalized program tailored to your unique needs, dedicated to helping you reach your fitness goals
Portfolio
Judy
It gives me great pleasure to show of my body shape and muscle formation I have created and to see how well I can do. I’ve been competing for 11yrs and look forward to the next 5.
I enjoy competing in figure it‘s nice to have shape and still look and feel feminine as well. I’m a mother of a 28 yr and 26 yr old boys but as you will see that’s no drawback to my body just makes me stronger and more determined .

I first joined the YMCA gym when I was 25yrs after starting work for the first time, when my boys were a bit older and I had more time on my hands. I needed to get back in shape! Bit of a pear shape, bigger butt and no muscles to speak of! skinny legs and skinny arms. Never been to the gym before I spent the first few years doing aerobic classes and few light weights (just for fun) Loved watching Rodney (instructor) everybody did he was a great motivator! He suggested I get qualified and teach classes so I did and absolutely loved the adrenaline and power to motivate the class myself!

Then one day looking threw a Muscle and Fitness Mag I saw a lovely shapely figure who had competed and thought to myself WOW I want to look like that!! So that's when I got into more weights and decided to become a Personal Trainer. If I can change my body I can help others on the right road to change there's!!

Thomas & I decided to build a fitness studio on our front lawn and opened it in April 2004. As I was the only PT we didn't think we needed it to big!! butt a few years later Thomas joined me as a PT too. So we took over part of our house (talk about bring work home we cant get much closer) Its great working from home!
Titles Judy has achieved at NZFBB & NABBA Competitions
3rd Novice Figure in Christchurch 2001
3rd Novice Figure in Dunedin 2002
2nd Open Figure in Christchurch 2002
2nd Couples in Christchurch 2002
1st Novice Physique Dunedin 2004
Overall Physique Champ Dunedin 2004
2nd Senior Figure Christchurch 2004
2nd Open Figure Christchurch 2005
2nd Senior Figure Christchurch 2006
1st Senior Figure Christchurch 2007
2nd Nationals Auckland 2007
1st Senior Figure Christchurch 2008
2nd Senior Figure Tauranga 2008
3rd Nationals Wellington 2008
1st Open Physique Christchurch 2008
2nd Senior Figure Christchurch 2009
2nd Senior Figure Nabba/Wff 2011
1st Senior Figure Nabba Dunedin 2011
2nd Open Figure NZIFBB Ch Ch 2011
2nd 40+ Figure Nabba Wellington 2012
2nd 40+Figure Nabba in Ch Ch 2012
1st 40+Figure Nabba Dunedin 2012
2nd 40+ Figure Nabba Ch Ch 2013
1st 40+Figure Nabba Dunedin 2013
1st 40+Figure Nabba Wellington 2013
2nd 40+ Figure INBA Queenstown 2013
3rd Nabba Nationals Auckland 2013
1st 40+Figure Nabba Dunedin 2014
1st 40+Figure INBA Queenstown 2014
1st Open Figure INBA Queenstown 2014
2nd Figure INBA Queenstown 2014
INBA Queenstown 2014 Overall Winner Southern Lakes Team Trophy
1st Figure 40+Nabba Nationals PN 2014
1st Figure 50+ Christchurch 2015
1st Figure 50+ INBA South Pacific Champs Taupo 2015
1st Classic INBA South Pacific Champs Taupo 2015
2nd Figure Over 50+ South Island Champs Dunedin 2015
1st Senior Physique Over 50+ Southern Lakes INBA Queenstown 2015
2nd Classic Southern Lakes INBA Queenstown 2015
2nd Ultra Masters Classic Figure Olympia INBA Las Vegas 2015
2nd Ultra Masters Physique INBA Las Vegas 2015
2nd Senior Figure 50+ South Island Champs Dunedin 2016
2nd Senior Physique Over 50+ Southern Lakes INBA Queenstown 2016
2nd Classic Southern Lakes INBA Queenstown 2016
2nd Open Physique Southern Lakes INBA Queenstown 2016
2nd Senior Figure Nabba Nationals Napier 2016
1st Figure 50+ Invercargill 2017 1st Open Figure Short INBA Taupo 2017
2nd Figure 50+ INBA Taupo 2017
1st Figure 50+ Invercargill 2018 1st Figure 50+ Christchurch 2018
1st Figure 50+ & Overall Figure Dunedin2018
!st Physique women 1st Open Physique Overall Physique INBA Queenstown
!st Figure 50+ Nabba Nationals 2018
2nd Figure 50+ 1st couples Invercargill 2019
Thomas
Thomas has been competing in Body Building since 2001 and enjoys the challenge he trains hard every year to see the change in his body. He trains with weights 5 days a week and puts a lot of effort and commitment into getting ready for the competitions ahead. Being a Diabetic with Insulin shots 4 times a day makes things even more of a challenge. Hard to loose weight when you have to keep eating to servive.

Thomas joined me as a PT after having both wrists operated on for carpet tunnel surgery and couldn't return to his job as a boner at a chicken factory.
Titles Thomas has achieved at NZFBB Competitions
2nd Novice Men 70/80kg in Christchurch 2001
       1st Novice Men 70/80kg Dunedin 2002
       2nd in Open Men 70/80kg Christchurch 2002
       2nd in Couples Christchurch 2002
       2nd Open Men 70/80kg in Dunedin 2003
       3rd in Open Men 70/80kg in Christchurch 2004
       3rd in 70/75kg in Auckland Nationals 2004
2nd Masters Men Over 40yrs in Tauranga 2008
3rd Masters Men Over 40yrs in Dunedin 2012
1st Masters 50+ 1st couples Invercargill 2019
Thomas is in semi retirement from competing as he had surgery on his shoulder after 6 month of pain! He has lost a great deal of muscle in that time and is now on the road to recovery to get in shape again.I have been training hard since my surgery, taken a few year but back to pushing the same weights and heavier than before. Competed again in 2012 in Dunedin it felt good to do it again and I came third out of 6 in my class so pleased I did it.
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